Wednesday, April 27, 2011

Tips on Face Glow


Everyone wants to look their best and for that they want a flawless glowing skin. But unfortunately, not everyone is blessed with a good skin; many of us end having dull and dry skin either due to age or due to neglect. The good news is, to make your face glow is not something unattainable, no matter what your age is. Neither do you need to spend thousands of dollars in buying products that will help to achieve this glow. All you have to do, for having that radiant face glow everyone admires, is eat right and take proper care of the skin.
Nutrition
When you eat the foods rich in nutrition, you not make your face glow but also protect it from the damages that environmental factors produce on your skin. Air pollution and extreme heat are two such concerns you should look out for. To fight their damages, according to Skin Improve website, you will need foods that are rich in antioxidants. When you eat such foods, you keep your skin younger looking for a long period of time and also prevent any sign of premature aging. So make sure your daily menu features foods rich in omega-3 fatty acids as this nutrient will detoxify your skin. Another nutrient to look out for is Vitamin E which helps to maintain the moisture balance in your skin. Also you cannot leave out Vitamin A rich foods which help in the skin renewal process. Some of the foods that have the above mentioned nutrients include salmon, tomatoes, nuts, avocados, vegetable oil, and sunflower seeds. If you cannot incorporate them in your menu, you have to take nutritional supplements so that your face retains its glow.
Facial Care
Apart from good food, you will need to take care of skin in a regular basis to get that face glow. Twice a day, you have to clean your face using a mild cleanser that is suited to your skin type. You need to wash your face more than two times if you are working out. Apart from cleansers, use a good facial scrub to remove the dead skin cells that block pores. Scrubbing also helps to promote blood flow to your face leading to that healthy glow. After cleaning, comes the step of toning. Use a cotton ball saturated with a good toner to restore the pH balance as well as keep dirt out of your pores. The last step is to moisturize your skin. For that you will need a good moisturizer that is suitable to your skin type. These three daily routines need to be complimented with facial mask once a week. Again, the mask should be ideal to your skin type and you can choose from cream or clay based masks.
Makeup
Lastly, take help of makeup products to make sure that face glow lasts for the evening. Illuminating the highlights of your face will certainly make you look great. Like for example, if your skin is not looking bright on a particular day, use the problem solving face highlighter to bring back that face glow you have. Use it not only on your cheeks, or eyes but also on your lips and décolletage. Another quick fix for is the facial bronzer. Available in many shades and from many brands, they are easy to use as well. Just swipe them on places where the sun naturally shines on your face for that perfect glowing skin look.



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