You can as often as high heels?

We feel much more feminine and more elegant when wearing a pair of high heels. But that pleasure has its price. Depends how much you're willing to pay ...There are no new shows that high heels have a negative effect on our health. Joints, muscles and bone structure have greatly suffered. However, many women choose high heels every day. The question we should ask ourselves is why we choose between elegance and health.

One in three women wearing high heels at least once a week, and one study found that three quarters of them fell and were injured while wearing high heels.A team of Harvard researchers found a direct connection between the wearing such high heels Stiletto and the occurrence of osteoarthritis of the knee, a degenerative joint disease characterized by deterioration of cartilage that covers the knee joint. No flat heels are not less safe.

Offers wide heels impression of stability when stand up and be comfortable. For this reason, women wear high heels, wide, all day. Your feet are softer than Stiletto heels, but just as dangerous to your knees, says Dr. Casey Kerrigan, coordinator of the study from Harvard Medical School.Knees are not the first 'victims' of frames.

Their behavior affects us primarily the spine and Achilles tendon.High heels cause you to pick up your heels and once you do that, your center of gravity changes and is pushed forward. Because of this you have to change your position back for a lack of balance, putting pressure onnerves of the spine and back , "said Dr.Mike O'Neill for dailymail.co.uk ."All these changes can cause sciatica, a painful condition in which nerves are 'stuck', sending signals of pain and numbness in the back to the feet. Another common problem is that the Achilles tendon is damaged forever, "adds Dr. Mike O'Neill.A dangerous combination is represented by high-heeled shoes and tops thin beak type.

Besides the negative effects of heels, they put a big enough pressure on your fingers. Among the most common effects are mounts - deformities of the thumb.Even if you had thought, and wearing heels can give you headaches. Because our body is a system that can feel the negative effects chain, the pressure put by wearing heels is passed back through the nerves to neck. The result is as common migraines.Sole nerve receptors, spine and muscle to transmit information about the soil on which we walk, the direction of motion, limb position. Receiving this information, the body regulates its center of gravity when we were in orthostatic position (standing).

Using high heels very often, mislead and induce the body parts of your body will be empty. Overuse of muscles, lead-like a domino game - the others atrophy and muscle atrophy is a risk factor for the onset of osteoarthritis.Before you buy a gorgeous pair of heels, and think about the risks that you assume you ...